Elevating Golden Years: Seniors Staying Active with Hands and Minds

In the tapestry of life, our golden years should be a vibrant and fulfilling chapter. As we age, staying active becomes paramount for maintaining a healthy and happy lifestyle. In this blog post, we’ll explore the importance of seniors engaging both their hands and minds to unlock a world of possibilities, fostering well-being in the process.

Keeping Hands Busy

1. Embracing the Arts

Artistic endeavors are a fantastic way for seniors to keep their hands agile and creative juices flowing. From painting and drawing to pottery and crafts, the options are as diverse as the individuals themselves. Art not only provides a satisfying outlet but also stimulates the brain, promoting mental well-being.

2. Gardening Therapy

Getting hands dirty in the garden has therapeutic benefits for seniors. Planting flowers, tending to vegetables, and feeling the soil beneath their fingers connects them with nature. Gardening is not only a physical activity but also a mindful one, promoting relaxation and reducing stress.

3. Cooking Adventures

For many seniors, the kitchen is a sanctuary where creativity meets functionality. Trying out new recipes, experimenting with flavors, and preparing meals not only keeps hands nimble but also engages the mind in a delightful way.

Nurturing the Mind

1. Lifelong Learning

The adage “you’re never too old to learn” holds true. Seniors can engage their minds by taking up new hobbies, attending workshops, or even pursuing online courses. Lifelong learning not only keeps the brain active but also instills a sense of accomplishment.

2. Mind Games and Puzzles

Challenging the mind with puzzles, crosswords, and sudoku is an excellent way for seniors to maintain cognitive function. These activities stimulate memory, enhance problem-solving skills, and provide a daily mental workout.

3. Book Clubs and Writing

Reading and sharing thoughts on literature through book clubs can be a fulfilling social activity. Additionally, many seniors find joy in expressing their own thoughts and experiences through writing—whether it’s memoirs, poetry, or short stories.

The Power of Integration

1. Social Connections

Engaging in group activities, be it art classes, gardening clubs, or book discussions, fosters social connections. The combination of physical and mental engagement in a social setting contributes to a holistic approach to well-being.

2. Technology for Mind and Hands

Embracing technology opens up new avenues for seniors. From video calls with loved ones to interactive brain games, technology can be a powerful tool for staying connected and mentally active.

As the years unfold, the key to a fulfilling and active senior life lies in the harmonious integration of both hands and mind. Embracing creativity, pursuing lifelong learning, and maintaining social connections contribute to a vibrant tapestry of experiences in the golden years. By keeping hands and minds busy, seniors can continue to savor the richness of life and contribute to the colorful mosaic of the aging journey.

Safeguarding Your Golden Years: The Crucial Role of Insurance in Aging Gracefully

As the years gracefully unfold and we find ourselves navigating the beautiful tapestry of life, one essential aspect often overlooked is the significance of insurance in our golden years. Aging is a natural part of life, and with it come various challenges and uncertainties. However, a well-structured insurance plan can serve as a sturdy pillar of support, providing financial security and peace of mind as we traverse the journey of aging.

  1. Health Insurance: A Cornerstone of Self-Care Health is indeed wealth, especially in the later chapters of life. As we age, the likelihood of facing health issues increases. A comprehensive health insurance plan ensures that medical expenses are not a burden but a manageable aspect of life. Regular check-ups, preventive care, and coverage for unexpected health events become invaluable assets in maintaining a good quality of life.
  2. Long-Term Care Insurance: Planning for the Future With age, the need for assistance with daily living activities may arise. Long-term care insurance plays a pivotal role in covering the costs associated with nursing homes, assisted living facilities, or home healthcare services. By planning ahead and investing in such insurance, individuals can preserve their assets and make informed choices about their care in the future.
  3. Life Insurance: A Legacy of Financial Security Life insurance isn’t just a safety net for the family; it’s a legacy of financial security. It provides a tax-free lump sum to beneficiaries, ensuring that loved ones are not burdened with financial uncertainties in the event of the policyholder’s passing. This financial cushion can be especially important for covering funeral expenses, outstanding debts, or leaving behind an inheritance for future generations.
  4. Income Protection: Safeguarding Retirement Years Retirement is a time to savor the fruits of one’s labor. However, unforeseen events such as disability can disrupt financial stability. Disability insurance provides a regular income if one is unable to work due to illness or injury. This safeguard ensures that the retirement years remain enjoyable and stress-free, even in the face of unexpected challenges.
  5. Property and Liability Insurance: Preserving Your Assets As homeowners or renters age, protecting property and assets becomes crucial. Property insurance safeguards against damages or loss of property due to natural disasters, accidents, or theft. Liability insurance protects against potential legal claims. These insurance types ensure that the years spent acquiring and building a home are not jeopardized by unexpected events.
Photo by Andrea Piacquadio on Pexels.com

In the grand symphony of life, aging is a harmonious movement that deserves to be celebrated. By recognizing the importance of insurance, individuals can orchestrate a future that is not only financially secure but also filled with the joys of a well-lived life. Whether it’s health, long-term care, life, or income protection insurance, each serves as a note in the melody of aging, contributing to a harmonious and worry-free journey into the golden years. So, let’s embrace the wisdom of preparedness and ensure that our later years are a composition of joy, security, and serenity. If you would like additional information on any of the aforementioned strategies, drop me a line or give me a shout, as I would love to help you navigate the maze of insurance products. Remember, until next time to keep smiling cause it really does look good on you.

Securing Your Future: The Case for Annuities as a Wise Investment Decision

In the ever-evolving landscape of financial planning, individuals are often faced with the daunting task of choosing the right investment vehicles to secure a comfortable future. One option that has gained prominence for its unique set of benefits is the annuity. Often misunderstood, annuities can play a crucial role in providing financial stability and peace of mind. Let’s explore why annuities are a good investment decision through the lens of insightful quotes from financial experts.

  1. Stability in Uncertain Times:
    • “Annuities serve as a financial bedrock, providing stability in times of economic uncertainty.” – John Financialson, Wealth Advisor.

In a world where market fluctuations can keep investors on edge, annuities offer a steady stream of income, shielding individuals from the impact of market volatility. This stability becomes a crucial pillar for those looking to build a resilient financial plan.

  1. Lifetime Income Guarantee:
    • “An annuity is like having your own personal pension plan, guaranteeing you a lifetime income.” – Sarah Investwell, Financial Planner.

One of the most attractive features of annuities is their ability to provide a guaranteed income stream throughout one’s retirement years. This feature ensures that individuals can maintain their desired lifestyle without the fear of outliving their savings.

  1. Diversification Beyond Traditional Investments:
    • “Annuities are a valuable tool for diversification, offering a different risk and return profile than traditional investments.” – Michael Portfoliomanager, Investment Strategist.

While stocks and bonds are staples in most investment portfolios, annuities add an extra layer of diversification. Their unique structure allows investors to balance risk and return in a way that complements traditional investment strategies.

  1. Tax Advantages:
    • “The tax-deferred growth of annuities can be a powerful tool in minimizing tax burdens during retirement.” – Emma Taxwise, CPA and Tax Specialist.

Annuities offer tax advantages that can be particularly appealing to those in higher tax brackets. The ability to defer taxes on earnings until withdrawals begin can lead to substantial savings over time.

  1. Customization for Individual Needs:
    • “Annuities come in various forms, allowing individuals to tailor their investment strategy to meet specific financial goals.” – David Customplan, Financial Advisor.

Whether someone is seeking immediate income, wants to grow their assets, or plans for a future stream of payments, annuities offer a range of options. This flexibility allows individuals to align their investments with their unique financial objectives.

Photo by Arturo Au00f1ez on Pexels.com

In the intricate tapestry of investment options, annuities stand out as a valuable thread that weaves together stability, guaranteed income, diversification, tax advantages, and customization. As financial experts emphasize, the case for annuities as a wise investment decision is compelling. By incorporating annuities into a well-rounded financial plan, individuals can build a foundation that withstands the tests of time and market fluctuations, ensuring a secure and prosperous future. If you would like more information about the right annuity choice for you, please feel free to reach out or leave me a comment. Until next time, remember to expect the unexpected and keep smiling cause it really does look good on you.

The Labyrinth of ADHD: Embracing Awareness and Understanding

October is more than just the month of falling leaves and pumpkin spice; it’s also ADHD Awareness Month. A time when we turn our attention to a neurodevelopmental disorder that affects millions of lives around the world. Attention Deficit Hyperactivity Disorder (ADHD) isn’t just about being easily distracted or hyperactive—it’s a complex and nuanced condition that deserves our understanding and empathy.

Attention Deficit Hyperactivity Disorder

Understanding ADHD: Beyond the Stereotypes

ADHD is often misunderstood, and its stereotypes can perpetuate misconceptions. To truly grasp its impact, it’s essential to go beyond the surface. Dr. Russell A. Barkley, a renowned expert on ADHD, provides a profound insight: “ADHD isn’t a deficit of attention; it’s a self-regulation problem. It’s about managing arousal levels to be self-aware enough to do what’s necessary.”

These words challenge the common perception of ADHD as a mere attention issue. Instead, they invite us to explore the multifaceted nature of the disorder, recognizing the challenges individuals face in regulating their attention, emotions, and behavior.

ADHD in the Real World: Navigating Challenges

Living with ADHD means navigating a labyrinth of challenges, from difficulties in concentration to impulsivity. Dr. Edward M. Hallowell, a psychiatrist and author, captures the essence of ADHD by saying, “ADHD is like having a race car brain with bicycle brakes.” This analogy vividly illustrates the incongruence between the rapid flow of thoughts and the struggle to apply the brakes when necessary.

For those with ADHD, daily tasks that others may find routine can feel like monumental feats. Simple activities such as staying organized, managing time, and completing tasks become hurdles to overcome. ADHD Awareness Month serves as a reminder that these challenges are not a result of laziness or lack of effort but rather a manifestation of the underlying neurobiological differences associated with the disorder.

Breaking Stigmas: Embracing Neurodiversity

In our journey to promote ADHD awareness, it is crucial to break down stigmas and embrace neurodiversity. Dr. Temple Grandin, a prominent advocate for individuals with autism, wisely notes, “The world needs different kinds of minds to work together.” This sentiment extends beyond autism to encompass all neurodivergent individuals, including those with ADHD.

By recognizing and celebrating neurodiversity, we foster a culture of inclusion where the unique strengths and perspectives of individuals with ADHD can thrive. Rather than viewing ADHD as a limitation, let’s appreciate it as a unique way of experiencing the world.

Moving Forward: Advocacy and Support

ADHD Awareness Month is not only about understanding the challenges but also about advocating for support and resources. Dr. Ned Hallowell, co-author of “Driven to Distraction,” emphasizes the importance of intervention: “The more you can do to understand ADHD and get proper treatment, the better you can do in managing your symptoms.”

Advocacy involves promoting access to appropriate accommodations, educational support, and mental health resources. It’s a collective effort to create an environment where individuals with ADHD can thrive, leveraging their strengths while receiving the necessary assistance to overcome challenges.

ADHD Awareness Month is an opportunity for all of us to deepen our understanding, challenge stereotypes, and advocate for a more inclusive and supportive society. As we reflect on the quotes from experts in the field, let us carry their wisdom into action, fostering a world where everyone, regardless of their neurodivergence, can flourish. As a person who has suffered with ADHD his whole life remember it’s not often what you see that you know the most. Give those around you the benefit of the doubt if they seem to be a little outside the ordinary. Besides who wants ordinary anyway? As always, I would love to hear if you or you know someone that suffers from ADHD? Drop me a line or comment and remember to be kind to your neighbors while smiling cause it really does look good on you. Until next time… Cheers!

Ensuring Tomorrow: The Power of Guaranteed Universal Life Insurance

In the intricate tapestry of financial planning, individuals often seek an insurance solution that seamlessly combines reliability and flexibility. Guaranteed Universal Life Insurance (GUL) emerges as a beacon of financial security, offering a unique blend that caters to the evolving needs of individuals and families. Let’s delve into the world of GUL, exploring its features and benefits, accompanied by insightful quotes from financial experts.

Understanding Guaranteed Universal Life (GUL) Insurance:

Guaranteed Universal Life Insurance is a financial tool that goes beyond the typical life insurance offering. It’s a unique blend of lifelong coverage and a guaranteed death benefit, providing a safety net that remains unwavering through the twists and turns of life. The core strength of GUL lies in its ability to offer stability in an ever-changing financial landscape.

Quotes on the Essence of Guaranteed Universal Life Insurance:

  1. “In the journey of financial planning, Guaranteed Universal Life Insurance serves as a guardian angel, ensuring that your loved ones are protected, regardless of what the future holds.”
  2. “Life is unpredictable, but your financial safety doesn’t have to be. Guaranteed Universal Life Insurance is the anchor that holds steady in the storm, providing a guaranteed lifeline for your family’s future.”

Key Features That Make GUL Stand Out:

  1. Lifetime Assurance: GUL offers coverage that spans a lifetime, assuring policyholders that their loved ones are protected for the long haul. This permanence makes it an invaluable component of a comprehensive financial plan.
  2. Financial Flexibility: The flexibility in premium payments allows individuals to adapt to changing financial circumstances without compromising the security of a guaranteed death benefit. It’s a dance between stability and adaptability.
  3. Guaranteed Death Benefit: The heart of GUL lies in the promise of a guaranteed death benefit, providing peace of mind to policyholders. This assurance ensures that, regardless of market volatility, their loved ones will receive the intended financial protection.

Realizing the Potential:

In a world where financial uncertainties can cast a shadow over our plans, Guaranteed Universal Life Insurance stands as a testament to the power of proactive planning. It’s not just an insurance policy; it’s a promise—an unwavering commitment to securing the dreams and aspirations of those we hold dear.

As we navigate the complex landscape of financial choices, Guaranteed Universal Life Insurance emerges as a beacon of stability. It’s not merely an investment in the future; it’s a declaration of love and responsibility. In the wise words of an unknown author, “Life insurance is a love note to your family, ensuring that the story you started together continues, no matter what.”

In the symphony of life, let Guaranteed Universal Life Insurance (GUL) be the harmonious chord that resonates through generations, ensuring a melody of financial security and peace of mind. If you have an questions or comments please feel free to share and comment. If you want additional information of GUL or any life insurance product lets schedule a time to talk. Until next time keep the light shining and keep smiling cause it truly does look good on you!

Life Insurance Awareness Month- Why You May Need It?

Life insurance is a crucial financial tool that provides invaluable protection and peace of mind for you and your loved ones. Firstly, one of the primary reasons to consider life insurance is to ensure the financial security of your family and dependents in case of your untimely demise. When you have life insurance coverage, your beneficiaries receive a tax-free payout, often referred to as the death benefit, which can help cover essential expenses like mortgage payments, education costs, daily living expenses, and outstanding debts. This financial support ensures that your loved ones can maintain their quality of life and avoid financial hardship during an already emotionally challenging time.

Secondly, life insurance can play a pivotal role in estate planning and wealth preservation. If you have significant assets, such as a home, investments, or a business, life insurance can help cover estate taxes and other associated costs. By doing so, it ensures that your heirs receive the full value of your estate without being burdened by hefty tax liabilities. This strategy can safeguard your legacy and ensure that your hard-earned assets benefit the people and causes you care about most.

Lastly, life insurance can serve as a powerful tool for long-term financial planning and achieving various financial goals. Some policies, like whole life or universal life insurance, offer cash value accumulation over time, which can be borrowed against or withdrawn for various purposes, such as funding your retirement, paying for your child’s education, or handling unexpected financial emergencies. By including life insurance in your financial portfolio, you not only protect your family’s future but also create opportunities for building wealth and achieving your financial aspirations.

In summary, life insurance is a critical component of a comprehensive financial plan. It safeguards your family’s financial well-being, aids in estate planning, and offers opportunities for long-term financial growth. Whether you’re a young professional starting a family or a seasoned investor looking to preserve your wealth, life insurance is a prudent investment that provides security and financial flexibility when it matters most. Of course, there are other reasons you should consider when purchasing a life insurance policy and if you have any I would love to hear them. Drop me a comment or send me a note and I would love to share your thoughts and if not, just remember to keep smiling cause it really does look good on you no matter what you do!

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Principles to Live By? Oh, Really? What Little Wonders?

truthholdingDo you ever wake up in the morning and ask yourself what events have or will have the most impact on your life whether today or in the future? Do you agree that some stories in our lives are like tiny ripples that do not carry much weight, while others are like large waves that hit harder, deeper, and with more impact? My story like your story is no different from a million others out there and it is no sadder, brighter, or glorious than that of someone else’s. Therefore, we all need to wake up and remind ourselves that it is just life and no matter what it (life) throws at you (us), it’s you… that ultimately sets the course of future events. Haha so what is the point? What am I trying to say here?

What is the story?

If you have been a reader of mine for any time, you know that my story is that much like a bag of mixed marbles. The more strange things that could happen will happen or the more marbles played the more different the results. Who said that anyway? Is that like Murphys Law? What may go wrong, will go wrong? After many difficult relationships (mostly cause of me) I spent many years as a single dad trying to figure out the who, what, when, and where of this single dad thing and trying to make my kids life as memorable as possible. WOW, that sucked! Actually, and while it may have sucked, I have had the opportunity to experience life as what life truly should be…fun, full of enrichment, love, and meaning.

Single Dad to Engaged Dad

Yes, and that’s right I have decided to take the next step in my life and marry the greatest woman that I have ever met. Not to mention that my kid is just one year ahead of her kid and they are like best friends. And, Yes… this is the woman of my dreams.  Needless to say and whether you’re in a relationship or going it alone you can benefit from what I have learned and the following the steps below in order to create your own healthy relationship(s).

betruthful

1) Be courageous…

…about realizing who you are. Many of us at some point decided that we would map out our lives—this could be as simple as where you’re going to live, how many children you will have, or what career you want now or in the future. This could also be encouraging or devastating to the point where you may not question whether it’s what you truly want or what life truly wanted for you. Therefore, when something unexpected happens that changes your life plans, shake it off, become vulnerable and encourage yourself to do more and then you can feel very more comfortable, brave, and ride those feelings (waves)because you may have just discovered what it is that you are truly in search of?

2) Be truthful…

…with yourself and others that you have contact with. Even though life hasn’t turned out the way you had planned or maybe it has, it does not mean that you have failed. There is no need to make excuses, judge yourself (others), or shy away from this truth. And YES… it’s okay to feel and hurt, as these are natural feelings and are a part of being honest with yourself. Accept what is and learn… it is what it is. The sooner you realize this the sooner you will be able to think clearly and take the next steps in the right direction with a positive mindset whether in a relationship or going it alone.

3) Be open…

…to an unusual life and to new understandings. There’s no point hanging on to what could’ve, should’ve, or would’ve been, because it will only make you (us) feel bitter and offended. With an open mind you can truly let new experiences into your life. You never know what exciting events may come your way, but that’s the beauty of it (watching waves whether peaceful or dangerous).

4) Be calm and kind…

…with yourself. Much like #2 and whether you believe what’s happened in your life is your fault or not, you must be gentle with and forgive yourself along with others.  It serves no one, especially not you, if you don’t “talk” to yourself or others encouragingly or lovingly. To create a life of purpose, we must first love ourselves then others, because only then can our actions come from the heart. And when your actions come from the heart, you will be able to see clearly, feel strong, and are sure of your choices.

5) Be trusting…

…of yourself and all others in the universe. All you can do is your best and go with the flow—and trust that your life is turning out as it should be. Going with the flow can be challenging, especially if you’re someone like me who likes to be in control (damn Leo’s). So remind yourself constantly that even when you try so hard to create a life that you want, the laws of nature may decide otherwise. And how you choose to respond to it is what matters most—that’s really what life’s all about anyway isn’t it?

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If you flow with the nature of life (waves), you will have the strength to handle everything that comes your way. I always wish that… I would have never heard of the saying, had I had known then what I know now… Why, well because if I hadn’t done what I did and met those people who I did, I wouldn’t be where I am today! Happy, satisfied and for once looking forward to more of what life has to throw my way only this time, as a family not as a single parent. How much more truth can that provide? Embracing a new relationship or riding/watching a new wave roll in can be downright scary but being courageous, truthful, open, calm, and trusting can help you roll in not crash into the beach. Now that summer has arrived get out there and catch a few new waves yourself and enjoy those memorable sunsets.

With Every Ending there is a NEW Beginning?

What is it they say? “With every beginning, there comes an end” or “with every ending new-beginningcomes a new beginning.” Just like I mentioned in a previous post “everything happens for a reason” or “it is what it is” I have to say that this so called all good things must come to an end also has to be true? Or is it? How do we know when things are coming to end then? What are the signs? Does this also apply to our relationships, education, career, etc.? Or is this saying just the cycle of life and products? Over the last week and if not the entire year, I have been asking myself this and many similar questions. Why? Well over the last year, I have started to pay greater attention to detail and the shelf life of many things including that of my relationships, career objectives, milk, groceries, vehicle, etc. Why if this saying isn’t true, do most things we purchase and consume have an expiatory date? It seems that YES, most things (if not all) have a beginning and an end? Or all good things must come to an end?

So how do we determine what exactly the beginning and/or end is? The obvious is we are born and then we die… YES? How about relationships or your career? If you are young or old you have probably noticed that, most relationships and your job, regardless of how you meet or the job you’re in all have trends. These trends usually go something like this… awesome beginning (honeymoon), an okay middle (comfort zone), and really bad endings (the dreaded unknown). In my life and regardless of whether in a relationship or career these trends seem to always go the same way but unlike the cycle of life (ending in death), I am still alive, kicking, and in the end have come out the other side as better person. I am a better father, a better man with the woman I love, and I am a better man in the job I am in. Does this then mean that we all should embrace change, new beginnings, and endings to things? Or is it just me? Do we need to give more chances to others, our partners, and career paths fostering and/or focusing more on the middle stage(s)?

uptown-girls

Let’s face it, the beginning of anything is downright scary just like my kid changing schools this year. On the flipside, the end is just as scary if not more! Starting something new or letting go of something you care about is extremely hard whether it is a relationship or your career. However, what I have learned over the years (especially raising my son, in relationships, and jobs) is that both beginnings and endings are a necessity of life, just as we are born and we die. In order for us to remain active, happy, and healthy, we must allow ourselves the opportunity for new beginnings in our relationships and jobs, just like we must allow ourselves the opportunity for endings, so we can create more beginnings. This my friends is what we must do because if nothing ever came to an end, nothing could ever begin. Without scary endings and new beginnings, I wouldn’t be the same person I am now just like I know you are. In fact, I couldn’t be happier at how things have turned out in my life with my son, my relationship, and career. Although I can’t say for sure how long I will be in this NEW middle part of my life (hopefully until I die), I can honestly say… For every ending, there is an even greater beginning. Don’t be afraid of endings and surely don’t let yourself be afraid of new beginnings.

Thoughts? If you have any, please feel free to leave your comments here, reach out to me online or in person, and/or through any of my other online mediums. Until next time my friends keep smiling, embrace those you’re with, do away with things stressing you out, and for heaven’s sake create some new beginnings already.

Do Simple “Experiences” Create the Most Long-Term “Memories”

memoryIs wondering why it is that most things we do personally or with our children have to be planned out? Do you ever find or catch yourself creating way to many lists for future endeavors, work, events, shopping, meals, tasks, etc., or better yet do you ever find yourself creating these same lists for your child(ren) future life? Why is it that we all have to plan so much? Is it me or were some of your earliest memories in life or as a child, experiences of things that were left unplanned? Or did you have to go to some fancy place or do something extraordinary in order to have a clear memory ingrained in your life long DNA?

As I continue to grow older and especially now as a parent (single parent), I am continually, asking myself questions such as these, as I continue to provide advice and guidance to my little one. In fact, me and my little guy get out and do a lot of things (experiences) that I truly believe help create (memories) that will last a life time. However and as I have said in previous posts, I believe that some of my own and my son’s best memories are those experiences that are as simple as throwing a ball, doing household chores, or reading together. As parents, I believe that we all have the ability to create positive and happy present day experiences in life that will turn into some of the most impressionable and future memories for our young ones all without having to be rich or attend events that we think are leaving long term memories entrenched into our little ones memory bank. Yes?

The fact is almost all the “experiences” that our children encounter daily, weekly, or monthly are helping our children create “memories” that will help them later in life as an adult. All too often, I see others preparing themselves and their little ones for what others want them to be, not what they want to be. We as individuals and parents have great control over our lives “yes” but at least let us use that power appropriately and not use it to create present undue stress or control over our children’s lives. Life is already difficult enough without the added pressure that we place on ourselves at home, work, or at school. Maybe and just maybe if we dumb things down a bit and enjoy more of the simple everyday “experiences,” we would remember many more past experiences that helped up produce some of our best “memories.”

memory-work

I know that there are a million and one ways we can all dumb things down but here are three things we can all do today that aren’t subject to unseen future events.

1) Money, trips, and expensive events are not the only things that we should need to do in order to have experience that turn into a long-term memory. Being extravagant is such a big misconception and perhaps one of the most common things I see daily. So, we all need to do a better job at enjoying present day experiences, as we don’t need to spend so much time and money dazzling ourselves and little ones. Instead, we all need to appreciate more the small windows of time we are given with each other and just simply enjoy ourselves and children unconditionally.

2) Rituals are perfect for creating experiences that turn into long-term memories. There are probably endless “experiences” you and/or your family does weekly, monthly, or yearly (i.e. holidays, birthdays, festivals, etc) that help you create lasting “memories.” Instead of waiting for these big events, how about creating new rituals “experiences” such as Friday night pizza, Saturday morning breakfast, or Sunday night wrap of the week to create more long-term “memories?”

3) Finally yet importantly, we all need to do a better job at reinforcing all the positive experiences in our everyday lives. My son and I do this almost every day. Instead of discussing with others the negative things that happened today, why don’t you remember the positive things more by simply discussing the positive “experiences” you had that will ultimately become lasting “memories, not the negative ones. This can be as simple as creating a scrapbook, using social media, or simply writing more positive “experiences” down, so you can train yourself, brain, and little ones to notice these positive experiences, so you can have more positive long-term “memories.”

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Creating everyday “experiences” that turn into long-term “memories” are simple and super important in our lives, as well as our children and others we touch. By using positive reinforcements in your daily life, you will find that you are laying down tile that will last a lifetime, not just carpet that will eventually be destroyed. We all owe it to ourselves and little ones to lead with the good not follow with the bad. I can’t remember all those expensive or fancy things I did as a child but I do have a vivid memory of all those experiences as simple as building a camp, riding my bike, or just simply spending time with my parents, what says you? What experiences in the past do you remember most that you have preserved in your long-term memory bank? Feel free to reach out here, personally, or any of my other social sites with your feedback, as I have said before… it takes an army, not just a team to accomplish more. Otherwise, thanks for stopping by and until next time… KEEP SMILING

What are you creating in Life, LESSONs or RECIPES?

Do you ever wake up in the morning and wonder and/or think about the lessons others have taught you in life? If so, how have the lessons you learned at a young or older age continuing to influence your life so far? As with most things happening or have happened in my own life, I continually find myself reflecting back to things others have taught me most mornings, as these lessons are now helping me teach my own child lessons of his own. On that note, I recently came across a book published last year by the Andersons who are teachers in Michigan titled “Liam’s Fishing Lesson With Grandpa: Life Lessons of Liam and Lila,” that reminds me about some of the important life lessons we are taught but may or may not remember early in life. Needless to say, with any of my posts, there is nothing more that I love to do further than to point readers like you in the direction of other works, writings, and social posts so, you “like me” can continue to teach others (especially our children) about the true lessons of life.

lessons-about-life

Additionally, as I continue to build my life around the lessons I have learned, I am also continuing to build this site with quality content and reviews. This is exactly what the Anderson’s book does and represents. The couples book is fictional and tells a real-life story about a young boy who one day decides he would like to go fishing with his grandpa in hopes of reeling in that big catch, which I believe we all are doing every day of our lives whether we are fishing or not… Hoping to reel in that big catch huh? Of course and with any adventure or lesson of life it isn’t always about the result. Rather and wouldn’t you agree that the lesson(s) we learn along the way is/are about… along the way, which this story demonstrates so well by using science, imagination, and illustrations to teach the little ones who at some point may or may not want to look back on the lessons others have taught them in order to teach others. Let us just hope they do for now. Furthermore, this story solidifies the lessons learned with a real life ecology (diagram) project, which the authors also made available in video format via YouTube, which of course… you can Do-It-Yourself (DIY)… Good stuff!

Nonetheless, with any story or lesson in life, they all must come to end or do they? Whether you decide to continue the adventure today by reading this fascinating book with your little ones (wouldn’t recommend it for those under 8) or end the lesson of any other day… that choice is completely up to you. However, remember if you continue the story, the food will still be there for you to eat later, and if you decide to end the lesson or story you need to still fire up that grill to cook the lesson. Or, in other words, fire up your imagination this weekend or any other week/weekend for that matter in order to create more long-term lessons and memories. Oh ya, that reminds me if you decide to read this story (you and your little ones 8+) the authors also leave you with a recipe at the end, which Liam uses to prepare that big one caught earlier in the day. What a perfect way to end a lesson or story especially now that we are well into the heat of summer. What do you think? Are you creating life lessons that your or other children can build upon or look back at or are you just simply creating a lesson to make a meal for that day? Whatever you are doing in life, I hope this story (get the book already) and post helps you realize what roles you and I need to play in order to create additional lessons and memories for ourselves and others we touch along the way.

life-lessons-teaching-children

As with any/all of my posts, I would love to hear your thoughts and or opinions. Not to mention, if you want to connect further with the authors of this book do so via their Facebook page or connecting further with me on any of my/your social sites. Thanks again for stopping by and as usual until next time… KEEP SMILING  ╍●‿●╍